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| [TGx]Downloaded from torrentgalaxy.to .txt |
585B |
| 0 |
317B |
| 1 |
1.19MB |
| 1.1 2.1 first relaxation excercise.mp3 |
25.38MB |
| 1. Congratulations on completing the course - what is next.mp4 |
233.58MB |
| 1. Congratulations on completing the course - what is next.srt |
5.49KB |
| 1. Enhancing Dream Recall.mp4 |
129.10MB |
| 1. Enhancing Dream Recall.srt |
9.53KB |
| 1. Introduction to the Tibetan yoga of dreams and clear light.mp4 |
120.06MB |
| 1. Introduction to the Tibetan yoga of dreams and clear light.srt |
8.61KB |
| 1. Promo.mp4 |
36.77MB |
| 1. Promo.srt |
2.29KB |
| 1. Relaxation Practice #1.mp4 |
340.36MB |
| 1. Relaxation Practice #1.srt |
12.23KB |
| 1. What are induction techniques.mp4 |
40.27MB |
| 1. What are induction techniques.srt |
2.99KB |
| 1. What are out of body experiences.mp4 |
84.48MB |
| 1. What are out of body experiences.srt |
5.83KB |
| 10 |
79.54KB |
| 10.1 2.12 Progressive relaxation 3.mp3 |
30.42MB |
| 10. Gradual Relaxation sequence 3.mp4 |
387.76MB |
| 10. Gradual Relaxation sequence 3.srt |
8.51KB |
| 10. Notes about the practice.mp4 |
194.15MB |
| 10. Notes about the practice.srt |
14.78KB |
| 10. Preparation for 1st Yoganidra exercise.mp4 |
86.76MB |
| 10. Preparation for 1st Yoganidra exercise.srt |
6.65KB |
| 10. Reality Checks.mp4 |
225.02MB |
| 10. Reality Checks.srt |
17.45KB |
| 11 |
449.93KB |
| 11.1 3.2 First Yoga Nidra Experience - to drift off.mp3 |
86.62MB |
| 11. 1st Yoganidra exercise - to drift off to.mp4 |
1.00GB |
| 11. 1st Yoganidra exercise - to drift off to.srt |
20.97KB |
| 11. Decide on your reality checks.html |
142B |
| 11. How to maintain lucidity.mp4 |
111.74MB |
| 11. How to maintain lucidity.srt |
8.20KB |
| 11. Segmenting the night to 3-4 parts.mp4 |
102.60MB |
| 11. Segmenting the night to 3-4 parts.srt |
8.16KB |
| 12 |
1.08MB |
| 12.1 3.2 First Yoga Nidra Experience - to wake up.mp3 |
108.43MB |
| 12. 1st Yoganidra exercise - wake up at the end.mp4 |
1.25GB |
| 12. 1st Yoganidra exercise - wake up at the end.srt |
27.57KB |
| 12. Dream Time vs Real time.mp4 |
205.78MB |
| 12. Dream Time vs Real time.srt |
12.34KB |
| 12. Fourfold Tibetan dream yoga.mp4 |
127.12MB |
| 12. Fourfold Tibetan dream yoga.srt |
8.82KB |
| 12. Sleep Disorders and how to relieve them - Part 1.mp4 |
185.86MB |
| 12. Sleep Disorders and how to relieve them - Part 1.srt |
14.35KB |
| 13 |
1.61MB |
| 13. 1st Yoga nidra exercise debriefing.mp4 |
157.78MB |
| 13. 1st Yoga nidra exercise debriefing.srt |
12.80KB |
| 13. Dream interpretation.mp4 |
169.89MB |
| 13. Dream interpretation.srt |
12.38KB |
| 13. Fourfold Tibetan sleep yoga.mp4 |
114.26MB |
| 13. Fourfold Tibetan sleep yoga.srt |
7.76KB |
| 13. Sleep Disorders and how to relieve them - Part 2 (Sleep Paralysis).mp4 |
255.49MB |
| 13. Sleep Disorders and how to relieve them - Part 2 (Sleep Paralysis).srt |
19.50KB |
| 14 |
1.64MB |
| 14. dream interpretation exercise.html |
4.55KB |
| 14. Dream witnessing.mp4 |
39.89MB |
| 14. Dream witnessing.srt |
3.32KB |
| 14. The 3 levels of the universe, the 3 bodies.mp4 |
211.99MB |
| 14. The 3 levels of the universe, the 3 bodies.srt |
14.45KB |
| 14. Western & Yogic Advices for better sleep.mp4 |
147.02MB |
| 14. Western & Yogic Advices for better sleep.srt |
10.57KB |
| 15 |
1.90MB |
| 15. Dream Dictionaries.mp4 |
137.81MB |
| 15. Dream Dictionaries.srt |
10.11KB |
| 15. Dream Machines.mp4 |
141.96MB |
| 15. Dream Machines.srt |
10.47KB |
| 15. The 4 states of consciousness & the true purpose of yoga nidra.mp4 |
344.39MB |
| 15. The 4 states of consciousness & the true purpose of yoga nidra.srt |
23.27KB |
| 15. The military method for falling asleep.mp4 |
135.92MB |
| 15. The military method for falling asleep.srt |
6.25KB |
| 16 |
1.85MB |
| 16. Awareness meditation #2.mp4 |
568.55MB |
| 16. Awareness meditation #2.srt |
4.86KB |
| 16. Awareness meditation #3.mp4 |
508.69MB |
| 16. Awareness meditation #3.srt |
1.35KB |
| 16. Supplements.mp4 |
104.33MB |
| 16. Supplements.srt |
8.05KB |
| 16. Yoga nidra and the Chakras.mp4 |
354.92MB |
| 16. Yoga nidra and the Chakras.srt |
24.75KB |
| 17 |
269.67KB |
| 17. Dealing with negativity.mp4 |
446.84MB |
| 17. Dealing with negativity.srt |
31.82KB |
| 17. False Awakenings.mp4 |
118.73MB |
| 17. False Awakenings.srt |
8.93KB |
| 17. The Simplest Sleep Meditation.mp4 |
320.15MB |
| 17. The Simplest Sleep Meditation.srt |
6.79KB |
| 18 |
1.78MB |
| 18. Dream incubation.mp4 |
180.45MB |
| 18. Dream incubation.srt |
13.44KB |
| 18. What To do in lucid dreams Part 4 – training in a technique.mp4 |
70.15MB |
| 18. What To do in lucid dreams Part 4 – training in a technique.srt |
5.14KB |
| 19 |
1.18MB |
| 19. how to formulate an affirmation.mp4 |
215.54MB |
| 19. how to formulate an affirmation.srt |
16.06KB |
| 19. What To do in lucid dreams Part 5 – overcoming fears.mp4 |
147.66MB |
| 19. What To do in lucid dreams Part 5 – overcoming fears.srt |
10.77KB |
| 2 |
1.15MB |
| 2. Astral projection vs Lucid dreams.mp4 |
304.22MB |
| 2. Astral projection vs Lucid dreams.srt |
22.71KB |
| 2. Create a Dream Journal.html |
142B |
| 2. How to get any of my other courses FREE!.mp4 |
30.84MB |
| 2. How to get any of my other courses FREE!.srt |
2.23KB |
| 2. Introduction to the world of lucid dreaming.mp4 |
61.45MB |
| 2. Introduction to the world of lucid dreaming.srt |
4.57KB |
| 2. Relaxation Practice #1 - Explained.mp4 |
51.57MB |
| 2. Relaxation Practice #1 - Explained.srt |
3.73KB |
| 2. The WBTB Technique.mp4 |
173.95MB |
| 2. The WBTB Technique.srt |
12.49KB |
| 2. Why practice Dream yoga according to Tibetan Buddhism.mp4 |
371.56MB |
| 2. Why practice Dream yoga according to Tibetan Buddhism.srt |
26.63KB |
| 20 |
527.24KB |
| 20. Make an affirmation for self growth to be used in lucid dreaming.html |
142B |
| 20. What To do in lucid dreams Part 6 – self exploration.mp4 |
136.37MB |
| 20. What To do in lucid dreams Part 6 – self exploration.srt |
9.74KB |
| 21 |
1.41MB |
| 21.1 yoganidra 3 - forest script.mp3 |
84.78MB |
| 21. Forest Yoganidra script.mp4 |
1.24GB |
| 21. Forest Yoganidra script.srt |
23.27KB |
| 21. The Big Lucid Dreaming Questionnaire.mp4 |
47.78MB |
| 21. The Big Lucid Dreaming Questionnaire.srt |
2.70KB |
| 22 |
595.93KB |
| 22. Here is the Big Lucid Dream Questionnaire for you to fill up.html |
271B |
| 22. What To do in lucid dreams Part 7 - Spiritual things.mp4 |
146.31MB |
| 22. What To do in lucid dreams Part 7 - Spiritual things.srt |
10.70KB |
| 23 |
432.60KB |
| 23. Mantras For use in the Astral.html |
2.44KB |
| 24 |
998.73KB |
| 25 |
1.85MB |
| 26 |
467.24KB |
| 27 |
14.55KB |
| 28 |
463.43KB |
| 29 |
228.64KB |
| 3 |
210.39KB |
| 3. Astral projection induction techniques overview.mp4 |
114.61MB |
| 3. Astral projection induction techniques overview.srt |
8.51KB |
| 3. Karmic dreams vs Clarity dreams.mp4 |
139.77MB |
| 3. Karmic dreams vs Clarity dreams.srt |
10.09KB |
| 3. Movies about dreams.html |
7.70KB |
| 3. Relaxation Practice #2.mp4 |
309.74MB |
| 3. Relaxation Practice #2.srt |
8.55KB |
| 3. The Benefits of Lucid Dreaming.mp4 |
102.40MB |
| 3. The Benefits of Lucid Dreaming.srt |
7.35KB |
| 3. The MILD Technique.mp4 |
72.82MB |
| 3. The MILD Technique.srt |
5.19KB |
| 3. What is Sleep Why do we sleep.mp4 |
178.15MB |
| 3. What is Sleep Why do we sleep.srt |
12.90KB |
| 30 |
1.69MB |
| 31 |
1.85MB |
| 32 |
142.12KB |
| 33 |
1.55MB |
| 34 |
1.85MB |
| 35 |
53.23KB |
| 36 |
115.97KB |
| 37 |
1.89MB |
| 38 |
121.97KB |
| 39 |
225.71KB |
| 4 |
1.45MB |
| 4. Are there any risks to lucid dreaming.mp4 |
45.76MB |
| 4. Are there any risks to lucid dreaming.srt |
3.55KB |
| 4. Astral projection induction techniques part 1.mp4 |
241.42MB |
| 4. Astral projection induction techniques part 1.srt |
18.00KB |
| 4. Circadian Sleep Cycle & Flip Flop.mp4 |
252.59MB |
| 4. Circadian Sleep Cycle & Flip Flop.srt |
18.71KB |
| 4. Relaxation Theory 1 – The Autonomous nervous system.mp4 |
147.92MB |
| 4. Relaxation Theory 1 – The Autonomous nervous system.srt |
9.89KB |
| 4. The dreams of the night phases according to Tibetan Yoga.mp4 |
209.55MB |
| 4. The dreams of the night phases according to Tibetan Yoga.srt |
15.08KB |
| 4. The WILD Technique.mp4 |
121.98MB |
| 4. The WILD Technique.srt |
9.07KB |
| 40 |
1.61MB |
| 41 |
86.41KB |
| 42 |
346.75KB |
| 43 |
1003.21KB |
| 44 |
1.69MB |
| 45 |
43.60KB |
| 46 |
233.53KB |
| 47 |
192.15KB |
| 48 |
582.91KB |
| 49 |
1.63MB |
| 5 |
1.31MB |
| 5. Astral projection induction techniques part 2.mp4 |
338.10MB |
| 5. Astral projection induction techniques part 2.srt |
25.14KB |
| 5. Preparation for the night.mp4 |
80.64MB |
| 5. Preparation for the night.srt |
6.24KB |
| 5. Relaxation Theory 2 – Muscular tension and relaxation.mp4 |
198.31MB |
| 5. Relaxation Theory 2 – Muscular tension and relaxation.srt |
14.04KB |
| 5. The Core Traits for success in Lucid Dreaming.mp4 |
87.81MB |
| 5. The Core Traits for success in Lucid Dreaming.srt |
6.73KB |
| 5. Understanding brainwave frequencies.mp4 |
123.64MB |
| 5. Understanding brainwave frequencies.srt |
7.67KB |
| 5. What To do in lucid dreams Part 1 - Moving about.mp4 |
121.94MB |
| 5. What To do in lucid dreams Part 1 - Moving about.srt |
9.10KB |
| 50 |
77.44KB |
| 51 |
832.26KB |
| 52 |
921.15KB |
| 53 |
904.64KB |
| 54 |
364.91KB |
| 55 |
396.72KB |
| 56 |
17.71KB |
| 57 |
64.22KB |
| 58 |
1.94MB |
| 59 |
1.27MB |
| 6 |
1.16MB |
| 6. Field of study overview.mp4 |
85.35MB |
| 6. Field of study overview.srt |
5.52KB |
| 6. Relaxation Theory 3 – Requirements for the deepest relaxation.mp4 |
85.66MB |
| 6. Relaxation Theory 3 – Requirements for the deepest relaxation.srt |
6.30KB |
| 6. The 9 purificatory breaths.mp4 |
262.82MB |
| 6. The 9 purificatory breaths.srt |
13.80KB |
| 6. The fear of leaving the body & how to overcome it.mp4 |
74.68MB |
| 6. The fear of leaving the body & how to overcome it.srt |
5.59KB |
| 6. Ultradian Rhythm – Cycles of Sleep - Types of Sleep.mp4 |
157.88MB |
| 6. Ultradian Rhythm – Cycles of Sleep - Types of Sleep.srt |
11.71KB |
| 6. What To do in lucid dreams Part 2 - The most common things & exploration ideas.mp4 |
100.30MB |
| 6. What To do in lucid dreams Part 2 - The most common things & exploration ideas.srt |
6.82KB |
| 60 |
1.39MB |
| 61 |
1.74MB |
| 62 |
268.77KB |
| 63 |
1.57MB |
| 64 |
1.67MB |
| 65 |
1.40MB |
| 66 |
1.60MB |
| 67 |
1.70MB |
| 68 |
657.32KB |
| 69 |
198.10KB |
| 7 |
889.81KB |
| 7. Awareness meditation #1.mp4 |
649.79MB |
| 7. Awareness meditation #1.srt |
8.26KB |
| 7. Gradual Relaxation processes intro.mp4 |
45.24MB |
| 7. Gradual Relaxation processes intro.srt |
3.41KB |
| 7. The silver cord.mp4 |
158.11MB |
| 7. The silver cord.srt |
11.44KB |
| 7. VajraYogini.mp4 |
123.61MB |
| 7. VajraYogini.srt |
8.93KB |
| 7. What To do in lucid dreams Part 3 – Problem solving and creativity.mp4 |
99.36MB |
| 7. What To do in lucid dreams Part 3 – Problem solving and creativity.srt |
7.06KB |
| 70 |
1.24MB |
| 71 |
1.38MB |
| 72 |
343.15KB |
| 73 |
667.32KB |
| 74 |
1.22MB |
| 75 |
1.52MB |
| 76 |
1.36MB |
| 77 |
1.32MB |
| 78 |
1.18MB |
| 79 |
1.85MB |
| 8 |
123.62KB |
| 8.1 2.10 Progressive relaxation 1 - 61 points relaxation.mp3 |
33.18MB |
| 8. Dream Signs.mp4 |
67.51MB |
| 8. Dream Signs.srt |
4.75KB |
| 8. Gradual Relaxation sequence 1.mp4 |
387.88MB |
| 8. Gradual Relaxation sequence 1.srt |
10.27KB |
| 8. Introduction to Indian yoganidra.mp4 |
68.97MB |
| 8. Introduction to Indian yoganidra.srt |
5.02KB |
| 8. The 4 foundational practices.mp4 |
220.15MB |
| 8. The 4 foundational practices.srt |
16.63KB |
| 8. Tips and tricks for the astral world.mp4 |
379.92MB |
| 8. Tips and tricks for the astral world.srt |
29.63KB |
| 80 |
1.03MB |
| 81 |
500.01KB |
| 82 |
566.65KB |
| 83 |
441.96KB |
| 84 |
225.69KB |
| 85 |
241.82KB |
| 86 |
779.48KB |
| 87 |
1.73MB |
| 88 |
114.41KB |
| 89 |
1.23MB |
| 9 |
249.71KB |
| 9.1 2.11 Progressive relaxation 2 - Progressive relaxation.mp3 |
33.19MB |
| 9. Coming back to the physical body.mp4 |
150.39MB |
| 9. Coming back to the physical body.srt |
12.37KB |
| 9. Gradual Relaxation sequence 2.mp4 |
427.13MB |
| 9. Gradual Relaxation sequence 2.srt |
8.19KB |
| 9. Map Your Dream Signs.html |
142B |
| 9. Preparation for Tibetan yoga of sleep – the significance of the syllable A.mp4 |
133.19MB |
| 9. Preparation for Tibetan yoga of sleep – the significance of the syllable A.srt |
9.67KB |
| 9. The Postures for Yoganidra and relaxation.mp4 |
137.43MB |
| 9. The Postures for Yoganidra and relaxation.srt |
8.19KB |
| 90 |
828.35KB |
| 91 |
839.06KB |
| 92 |
1.16MB |
| 93 |
1.58MB |
| TutsNode.net.txt |
63B |