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|
00. Professor Bio.mkv |
3.26MB |
01. Why We Eat What We Do .mkv |
236.07MB |
02. Sources of Nutrition Fact and Fiction.mkv |
235.60MB |
03. Our Underappreciated Digestive Tract.mkv |
235.52MB |
04. It's All about the Calories!.mkv |
234.34MB |
05. Hydration—You Are What You Drink.mkv |
233.04MB |
06. Not All Carbohydrates Are Created Equal.mkv |
235.14MB |
07. Facts on Fiber.mkv |
235.00MB |
08. Protein—An Indispensable Nutrient.mkv |
234.95MB |
09. Fat, Fat Everywhere!.mkv |
235.96MB |
10. Vitamins—Spotlight on C.mkv |
233.94MB |
11. Vitamins A and K—Multitaskers.mkv |
236.62MB |
12. Vitamin E—Fallen Hero; Vitamin D—Rising Star.mkv |
235.01MB |
13. B Vitamin Basics.mkv |
236.03MB |
14. The Major Minerals.mkv |
235.81MB |
15. The Highs and Lows of Sodium and Potassium.mkv |
235.23MB |
16. Iron, Zinc, Selenium—Balance Is Everything.mkv |
235.73MB |
17. Cardiovascular Disease—What Are the Risks.mkv |
236.37MB |
18. A Heart-Healthy Lifestyle.mkv |
235.10MB |
19. The DASH Diet—A Lifesaver.m4v |
235.08MB |
20. Obesity—Public Health Enemy Number One.m4v |
233.64MB |
21. Healthy Weight Management.m4v |
233.70MB |
22. Metabolic Syndrome and Type 2 Diabetes.m4v |
232.04MB |
23. Dietary Approaches to Weight Management.m4v |
233.91MB |
24. Nutrition and Cancer Prevention.m4v |
233.58MB |
25. Nutrition and Digestive Health.m4v |
236.39MB |
26. Prebiotics and Probiotics in Your Diet.m4v |
236.64MB |
27. Food Safety—It's in Your Hands.m4v |
237.24MB |
28. Demystifying Food Labels.m4v |
235.67MB |
29. Facts on Functional Foods.m4v |
235.26MB |
30. A Look at Herbal Therapy.m4v |
234.23MB |
31. Organic or Conventional—Your Choice.m4v |
234.81MB |
32. Fake or Real—Sugars and Fats.m4v |
233.40MB |
33. Creating Your Own Personal Nutrition Plan.m4v |
235.68MB |
34. Exercise and Nutrition—Partners for Life.m4v |
235.01MB |
35. The Future of Nutrition—Science and Trends.m4v |
235.08MB |
36. Nutrition Facts and FAQs.m4v |
233.16MB |
Nutrition Made Clear.pdf |
1.11MB |