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1. ADHD & Doing Stuff Module Overview.mp4 |
123.73MB |
1. Environment - Organization.mp4 |
723.92MB |
1. Hunter vs. Farmers.mp4 |
264.34MB |
1. Meditation - Vishuddha and Manipura Linking.mp4 |
161.61MB |
1. Neuroscience of Motivation.mp4 |
105.25MB |
1. Origin of Action.mp4 |
85.19MB |
1. Planning and Goal Setting.mp4 |
306.56MB |
1. Resistance - Emotions.mp4 |
470.83MB |
1. What is ADHD.mp4 |
229.67MB |
1. Worksheet - Environment Organization.pdf |
10.21MB |
1. Worksheet - Hunters vs. Farmers.pdf |
2.56MB |
1. Worksheet - Planning and Goal Setting.pdf |
5.03MB |
1. Worksheet - Resistance Emotions.pdf |
14.01MB |
10. I'm not ready or I'll do it when I'm ready.mp4 |
94.16MB |
11. It's a waste of time, so don't bother.mp4 |
127.82MB |
12.1.1. Intro to Ayurveda.mp4 |
275.50MB |
12.1.1. Notes - Intro to Ayurveda.pdf |
67.76KB |
12.1.1. References and further reading.txt |
596B |
12.1.2. Ayurveda for Motivation.mp4 |
215.90MB |
12.1.2. Worksheet - Ayurveda for Motivation.pdf |
5.80MB |
12.2.1. Meditation - Yoga Nidra.mp4 |
287.30MB |
12.2.1. Notes - Working with Samskaras.pdf |
48.40KB |
12.2.1. Notes - Yoga Nidra.pdf |
53.91KB |
12.2.1. References and further reading.txt |
203B |
12.2.1. Working with Samskaras.mp4 |
341.54MB |
12.2.1. Worksheet - Working with Samskaras.pdf |
864.13KB |
12.2.2. Coaching vs. Therapy.mp4 |
48.86MB |
12. It doesn't matter what I do.mp4 |
97.74MB |
2.1.1. Neuroscience of ADHD.mp4 |
135.24MB |
2.1.1. Note-Taking - Neuroscience of ADHD.pdf |
820.92KB |
2.1.2. Executive Function.mp4 |
159.31MB |
2.1.3. ADHD and Depression.mp4 |
265.07MB |
2.1.4. ADHD and Social Function.mp4 |
59.34MB |
2.1.5. ADHD and Addictions.mp4 |
211.68MB |
2.1.6. ADHD and Anxiety.mp4 |
150.60MB |
2.2.1. Treatment for Children with ADHD.mp4 |
273.92MB |
2.2.2. Treatment for Adults with ADHD.mp4 |
418.47MB |
2.3.1. Notes - Parenting and ADHD.pdf |
1.10MB |
2.3.1.Parenting and ADHD.mp4 |
248.32MB |
2.3.2. Meditation - How To Teach Your Kids Meditation.mp4 |
139.13MB |
2.3.2. Treatment - What to do as a Parent.mp4 |
261.04MB |
2.3.2. Worksheet - How to Teach Your Kids Meditation.pdf |
1.90MB |
2. Ahamkara.mp4 |
417.02MB |
2. Clinical Criteria of ADHD.mp4 |
302.25MB |
2. Dopamine Reward Circuitry.mp4 |
189.07MB |
2. Growth Mindset Scale.txt |
45B |
2. Learning Mindset vs. Performance Mindset.mp4 |
142.06MB |
2. Meditation - Changing Mindset Meditation.mp4 |
224.11MB |
2. Meditation - Ego Meditation.mp4 |
163.90MB |
2. Meditation - Sushumna.mp4 |
161.56MB |
2. Meditation - Trataka (Fixed Point Gazing).mp4 |
180.77MB |
2. Meditation - Turiya Meditation.mp4 |
123.86MB |
2. Meditation - Yantra (Internal Trataka).mp4 |
79.71MB |
2. Model of Motivation.mp4 |
143.73MB |
2. Notes - Ego Meditation.pdf |
1.66MB |
2. Notes - Trataka.pdf |
49.96KB |
2. Notes - Yantra.pdf |
42.74KB |
2. Origin of Motivation.mp4 |
157.55MB |
2. Permissive Influences on Motivation.mp4 |
403.67MB |
2. References and further reading - Trataka.txt |
109B |
2. References and further reading - Yantra.txt |
136B |
2. Sri_Yantra_Correct_Colors_Johari_1974.jpg |
545.19KB |
2. Worksheet - Permissive Influences on Motivation.pdf |
5.24MB |
3. Common Pitfalls in Goal Setting.mp4 |
164.85MB |
3. Hedonic Circuitry.mp4 |
135.84MB |
3. How to Concentrate.mp4 |
128.56MB |
3. Meditation - Let It Be.mp4 |
102.46MB |
3. Meditation - Thought Control.mp4 |
144.70MB |
3. Notes - Thought Control.pdf |
3.21MB |
3. Procrastination.mp4 |
479.47MB |
3. Top-Down vs. Bottom-Up Thinking.mp4 |
281.06MB |
3. Worksheet - Common Pitfalls in Goal Setting.pdf |
7.07MB |
3. Worksheet - Procrastination.pdf |
6.32MB |
4. 25% Rule.mp4 |
107.90MB |
4. Dopamine Reset and Detox.mp4 |
349.49MB |
4. Indriyas.mp4 |
248.83MB |
4. Meditation - Indriya of Internal Sound.mp4 |
165.70MB |
4. Meditation - Urge Surfing.mp4 |
186.84MB |
4. Meditation - Watch Food Indriyas.mp4 |
198.24MB |
4. Notes - Indriya of Internal Sound.pdf |
1.69MB |
4. Technology Habits.mp4 |
295.28MB |
4. Worksheet - Technology Habits.pdf |
12.60MB |
5. Action Success Calculation.mp4 |
277.56MB |
5. Getting Overwhelmed.mp4 |
111.83MB |
5. Meditation - Kaya Shtiram.mp4 |
219.11MB |
5. Meditation - Pratyahara Track.mp4 |
155.73MB |
5. Meditation - Sound with Eyes Open and Closed.mp4 |
105.50MB |
5. Notes - Kaya Shtiram.pdf |
1.68MB |
5. Pratyahara.mp4 |
179.03MB |
5. Worksheet - Action Success Calculation.pdf |
6.86MB |
5. Worksheet - Getting Overwhelmed.pdf |
2.21MB |
5. Worksheet - Sound with Eyes Open and Closed.pdf |
3.82MB |
6. Cognitive Drains.mp4 |
250.22MB |
6. Vedic Psychology.mp4 |
544.01MB |
6. Worksheet - Vedic Psychology.pdf |
3.81MB |
7. Intro to Samskaras Relating to Motivation.mp4 |
33.05MB |
8. This may work for other people, but I’m different.mp4 |
133.70MB |
9. I'd rather stay in limbo than take a chance.mp4 |
113.36MB |
ADHD Map.png |
253.71KB |
Dr K's Guide to Mental Health.torrent |
66.97KB |
Mapping paths to files.jpg |
5.90KB |
source.txt |
1.84KB |