Torrent Info
Title Dr K's Guide to Mental Health - new ADHD module (HealthyGamerGG)
Category
Size 13.85GB

Files List
Please note that this page does not hosts or makes available any of the listed filenames. You cannot download any of those files from here.
1. ADHD & Doing Stuff Module Overview.mp4 123.73MB
1. Environment - Organization.mp4 723.92MB
1. Hunter vs. Farmers.mp4 264.34MB
1. Meditation - Vishuddha and Manipura Linking.mp4 161.61MB
1. Neuroscience of Motivation.mp4 105.25MB
1. Origin of Action.mp4 85.19MB
1. Planning and Goal Setting.mp4 306.56MB
1. Resistance - Emotions.mp4 470.83MB
1. What is ADHD.mp4 229.67MB
1. Worksheet - Environment Organization.pdf 10.21MB
1. Worksheet - Hunters vs. Farmers.pdf 2.56MB
1. Worksheet - Planning and Goal Setting.pdf 5.03MB
1. Worksheet - Resistance Emotions.pdf 14.01MB
10. I'm not ready or I'll do it when I'm ready.mp4 94.16MB
11. It's a waste of time, so don't bother.mp4 127.82MB
12.1.1. Intro to Ayurveda.mp4 275.50MB
12.1.1. Notes - Intro to Ayurveda.pdf 67.76KB
12.1.1. References and further reading.txt 596B
12.1.2. Ayurveda for Motivation.mp4 215.90MB
12.1.2. Worksheet - Ayurveda for Motivation.pdf 5.80MB
12.2.1. Meditation - Yoga Nidra.mp4 287.30MB
12.2.1. Notes - Working with Samskaras.pdf 48.40KB
12.2.1. Notes - Yoga Nidra.pdf 53.91KB
12.2.1. References and further reading.txt 203B
12.2.1. Working with Samskaras.mp4 341.54MB
12.2.1. Worksheet - Working with Samskaras.pdf 864.13KB
12.2.2. Coaching vs. Therapy.mp4 48.86MB
12. It doesn't matter what I do.mp4 97.74MB
2.1.1. Neuroscience of ADHD.mp4 135.24MB
2.1.1. Note-Taking - Neuroscience of ADHD.pdf 820.92KB
2.1.2. Executive Function.mp4 159.31MB
2.1.3. ADHD and Depression.mp4 265.07MB
2.1.4. ADHD and Social Function.mp4 59.34MB
2.1.5. ADHD and Addictions.mp4 211.68MB
2.1.6. ADHD and Anxiety.mp4 150.60MB
2.2.1. Treatment for Children with ADHD.mp4 273.92MB
2.2.2. Treatment for Adults with ADHD.mp4 418.47MB
2.3.1. Notes - Parenting and ADHD.pdf 1.10MB
2.3.1.Parenting and ADHD.mp4 248.32MB
2.3.2. Meditation - How To Teach Your Kids Meditation.mp4 139.13MB
2.3.2. Treatment - What to do as a Parent.mp4 261.04MB
2.3.2. Worksheet - How to Teach Your Kids Meditation.pdf 1.90MB
2. Ahamkara.mp4 417.02MB
2. Clinical Criteria of ADHD.mp4 302.25MB
2. Dopamine Reward Circuitry.mp4 189.07MB
2. Growth Mindset Scale.txt 45B
2. Learning Mindset vs. Performance Mindset.mp4 142.06MB
2. Meditation - Changing Mindset Meditation.mp4 224.11MB
2. Meditation - Ego Meditation.mp4 163.90MB
2. Meditation - Sushumna.mp4 161.56MB
2. Meditation - Trataka (Fixed Point Gazing).mp4 180.77MB
2. Meditation - Turiya Meditation.mp4 123.86MB
2. Meditation - Yantra (Internal Trataka).mp4 79.71MB
2. Model of Motivation.mp4 143.73MB
2. Notes - Ego Meditation.pdf 1.66MB
2. Notes - Trataka.pdf 49.96KB
2. Notes - Yantra.pdf 42.74KB
2. Origin of Motivation.mp4 157.55MB
2. Permissive Influences on Motivation.mp4 403.67MB
2. References and further reading - Trataka.txt 109B
2. References and further reading - Yantra.txt 136B
2. Sri_Yantra_Correct_Colors_Johari_1974.jpg 545.19KB
2. Worksheet - Permissive Influences on Motivation.pdf 5.24MB
3. Common Pitfalls in Goal Setting.mp4 164.85MB
3. Hedonic Circuitry.mp4 135.84MB
3. How to Concentrate.mp4 128.56MB
3. Meditation - Let It Be.mp4 102.46MB
3. Meditation - Thought Control.mp4 144.70MB
3. Notes - Thought Control.pdf 3.21MB
3. Procrastination.mp4 479.47MB
3. Top-Down vs. Bottom-Up Thinking.mp4 281.06MB
3. Worksheet - Common Pitfalls in Goal Setting.pdf 7.07MB
3. Worksheet - Procrastination.pdf 6.32MB
4. 25% Rule.mp4 107.90MB
4. Dopamine Reset and Detox.mp4 349.49MB
4. Indriyas.mp4 248.83MB
4. Meditation - Indriya of Internal Sound.mp4 165.70MB
4. Meditation - Urge Surfing.mp4 186.84MB
4. Meditation - Watch Food Indriyas.mp4 198.24MB
4. Notes - Indriya of Internal Sound.pdf 1.69MB
4. Technology Habits.mp4 295.28MB
4. Worksheet - Technology Habits.pdf 12.60MB
5. Action Success Calculation.mp4 277.56MB
5. Getting Overwhelmed.mp4 111.83MB
5. Meditation - Kaya Shtiram.mp4 219.11MB
5. Meditation - Pratyahara Track.mp4 155.73MB
5. Meditation - Sound with Eyes Open and Closed.mp4 105.50MB
5. Notes - Kaya Shtiram.pdf 1.68MB
5. Pratyahara.mp4 179.03MB
5. Worksheet - Action Success Calculation.pdf 6.86MB
5. Worksheet - Getting Overwhelmed.pdf 2.21MB
5. Worksheet - Sound with Eyes Open and Closed.pdf 3.82MB
6. Cognitive Drains.mp4 250.22MB
6. Vedic Psychology.mp4 544.01MB
6. Worksheet - Vedic Psychology.pdf 3.81MB
7. Intro to Samskaras Relating to Motivation.mp4 33.05MB
8. This may work for other people, but I’m different.mp4 133.70MB
9. I'd rather stay in limbo than take a chance.mp4 113.36MB
ADHD Map.png 253.71KB
Dr K's Guide to Mental Health.torrent 66.97KB
Mapping paths to files.jpg 5.90KB
source.txt 1.84KB